Health Tarot
reading for Aries - Mesham
You may have to eat a frozen meal now and then, but don’t make it a habit. Certain packaged foods can be loaded with sodium and other preservatives. The FDA suggests sticking to no more than 2,300 milligrams of sodium per day—that’s one teaspoon of salt. A typical frozen entrée can easily pack more than 30% of your sodium intake for the day, so check the label before plopping one in your grocery basket.
Detail: Temperance is the card for bringing balance, patience and moderation into your life. You are being invited to stabilise your energy and to allow the life force to flow through you without force or resistance. It’s time to recover your flow and get your life back into order and balance.
Message for The Day: Now is not the time to be highly opinionated or controversial. Be the peacekeeper and take a balanced and moderate approach, avoiding any extremes. Include others and bring together diverse groups of people to create harmony and cooperation.